This morning our live weigh in resulted in a 4 pound weight loss! I’m a loser once again and I like it! Still doing the ” Trash Canning” and still using the MYFITNESSPAL App to track calories and so far so good. NOTE: Marie Callender Pot Pies…look carefully at the serving size…this one caught me off guard and I blew it one day! Fruit, water, excercise 3-4 days a week and we’ll be next week for another KKBN Gettin Lean in 2013 LIVE Weigh In! Good Luck!
Posted in Big Joe.